Muscle Activation
Techniques (MAT)
Muscle Activation is an exciting and unique system for identifying and correcting muscular imbalances in your body. It can greatly improve joint stability, increase range of motion, eliminate pain, and enhance overall function and performance. Combining manual muscle testing with precision techniques, this method pinpoints and treats functional muscular imbalances that can lead to increased muscle tension, decreased movement ability, compensation, pain, and eventual joint deterioration if left untreated.
For optimal life and sports performance, your Muscle Activation Technique Specialist will give you specific information on whether or not your muscles are neurologically connected to your central nervous system. Pain and tightness are signs of muscle weakness. Even if there is no pain, learn whether your muscles are ready for the forces and physical demands of your environment. Your MAT Specialist will get you to perform at top speed!
Low Back Pain, Knee and Hip problems, Plantar Fascitis, Shoulder Pain MAT prepares your body’s ability to absorb shock, increases overall Range of Motion (ROM), which increases flexibility, and improves overall strength and stability. MAT is a technique that helps all ages prevent and/or to recover quickly from an injury.
MAT integrates well with other forms of clinical massage therapy, physical therapy or chiropractic services, and it is an ideal compliment to any corrective exercise program or professional training session. Achieve a higher level of function and a greater level of health.
Call 474-6601 to schedule your MAT appointment today.
John Foret, Jr. BS, RTS, MAT
Master Trainer / Resistance Training Specialist
Muscle Activation Techniques Specialist
337-540-1770
john.foret@christushealth.org
