GiGi's Speed Training
GiGi’s Speed Training introduces New VertiMax Training. Increasing speed AND jumping abilities in young athletes.
Improved vertical jumping and maximum sprint speed are directly correlated in an athlete’s performance abilities. With the addition of the VertiMax Jumping System, GiGi’s Speed Training will allow your athlete to “Train like a Pro.” In a small group setting, athletes will get individual attention to maximize their speed potential. Speed coaches will improve your athlete’s agility, balance, strength, and flexibility. Results will be measured through pre-testing and post-testing drills.
- Who: Ages 10 through 18
- When:
November 1st – December 9th (excluding Thanksgiving week)
10-13 yrs Mon & Wed, 4:00-5:00 p.m.
14-18 yrs Tues & Thurs, 4:00-5:00 p.m. - Where:
GiGi’s Training Center 4429 Nelson Road - Enrollment fee: $120 per athlete (10 sessions)
Space is limited to 8 athletes per session.
Call 474.6601 for the start date of our next session.
