GIGI'S Fitness Center Presents!
Trekking
What is it?
A motivating, entertaining, educational and invigorating 35 minute small group exercise class for the treadmill. (Max is 6 participants)
Walking vs. running is just a mode, not a fitness indicator. You can choose to walk or run. We prefer the class to be about incline rather than speed. Students learn various walking and running techniques, as well as how to use a wide range of inclines to maximize caloric expenditure.
Ultimately, the Trekking program teaches people how to achieve better results in less time.
- When: Mon 4:00pm/ Wed 4:00pm/ Fri 11:00am
How Much?
$7 per class (space is limited to 6 participants per class)
How to Sign Up?
Purchase 10 classes for $70 and save your spot ahead of time or purchase your space 30 minutes prior to the class.
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